SIX WEEKS OF HIGH INTENSITY WORKOUTSThis is a 6 week (3 split) high intensity program for someone who needs a challenge and wants to push themselves to their limits. A mix of bodybuilding, HIIT training, compounds, accessory work and an overall fitness challenge.A workout guide to get you pushingyourself, get sweaty, transform your body and feel and see progress every day.If that is your goal than this program is for you.I suggest going through every workout of the program, recordingyour times/weights and using this as a 6 week guide ( each split done 2 times) so re-doing the entire program UPPING THE INTENSITY even more and challenging your body in new ways every time.
High Intensity Bodybuilding Guide
$25.00Price